Preventing Stretch Marks
The thought of having stretch marks can bother any person. Most people affiliate them with pregnancy, but stretch marks are also caused by weightlifting, weight gain and sometimes puberty, things that can cause the epidermis to stretch somewhat quickly.
If you already have striae you’re probably searching for a means to get rid of stretch marks. While getting rid of them altogether is difficult unless you undergo surgery, it is possible to reduce the look of them.
A variety of skin treatments can help, for instance laser therapy or micro dermabrasion. There are more aggressive surgeries like a abdominoplasty, which is a bit more common after losing weight or giving birth. But there are less invasive treatments too, the most common of which is using something like Palmer’s stretch mark cream. The main thing to remember when using a stretch mark cream is that it needs to be used every day for a a few months for it to reduce their appearance.
The fear of developing stretch marks can be particularly trying during pregnancy because the body is already going through so many changes. The weight gain itself is trying for many women and there is of course the stress of losing that weight rapidly after the pregnancy as well. Despite that it is important to gain the right amount of weight for the health of the baby. Women who don’t gain enough weight have a higher risk of having an underweight or premature baby. Although putting on too many pounds can create other health issues like varicose veins, backaches, and high blood pressure. It can also create a greater probability of creating stretch marks, and making it harder to lose the additional weight after the baby is born.
If you are wary of getting stretch marks, whether during pregnancy or before starting a weightlifting routine, your best defense is prevention. It’s best to prepare and use a healing stretch mark cream for stretch mark prevention. Stopping them from developing is more effective than working to remove them after they have already appeared.
DISCLAIMER: I do hope this helps, but please note that I am not a medical professional so you should consult with a medical doctor before taking any medical advice from the Web.
